LINAYASTEPHENS
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Day #2 of Diet Journey the Second......

Thursday, January 03, 2013

I could have done a lot better with my eating today. I only went over my carbs by 1 point so I wasn't too hard on myself about it. I shouldn't have had that Papa John's pizza and chicken poppers for supper. It's way too early for me to be "treating" myself for a job well done. I could have passed and said no I will just have a salad or something. There is pizza left over, but I WILL NOT touch it. Got a lot of walking done around the house again today from doing housework. Would love to be able to get outside and walk around the yard, but it's been 15 degrees out with 5 inches of snow on the ground. Tomorrow I really need to get started on my cardio and all that good stuff. Walking can only get you so far and I want to get way farther than what it can take me.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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