Thursday, January 03, 2013
Last night I let the cheez its take control... they are my favorite cracker of snacky goodness and I way over indulged last night. That and the salted caramel turtles... oh it was so good, and sooo bad.
Today I worked hard to stay in calorie range. I DID NOT eat the chocolate cake that someone brought to work. I did have one small bar of dark chocolate and two turtles after work, but otherwise ate fruits, vegetables, cheese, and plenty of good stuff. We went out to eat and I had catfish, carrots & broccoli. and a small treat of some onion rings.
I have been working out hard for the last few days, so I am taking the night off, to start afresh in the next few days.
The saga of the new treadmill continues... they ordered one part and had a guy come out, but it wasn't correct... so they sent out another part, but the incline still won't work. So yet another 2 parts are on order... meh. At least I can still run flat.
Getting my evening snacking in hand has been a real bugbear for me for the last while. I don't know why. I am eating no matter whether I am hungry or not. I think this has been the biggest culprit in my weight creep. I know that I have to get myself in hand. I am just trying to figure out the best way to do this. I think my main thing will be to keep a nice glass of water near my chair and just keep knitting.