Thursday, January 03, 2013
I had a very busy day at the office today, and so have not had a chance to work out yet...but I will.
I did track all of my intake, went slightly over calories, while low on protein. I suspect that is because I had cheese with breakfast and lunch.
I also avoided the sweets...even though I came across a bag of caramels that I missed in teh great clean-out of just a few days ago. So they've been staring me in the face all day, but I stared back without eating any.
I'm off to visit my treadmill, for at least 2000 Nike Fuel points... That means 4 miles!