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RBOYD41
10,000-14,999 SparkPoints 11,401
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My workout

Thursday, January 03, 2013

Since this morning I have been telling myself get on the treadmill, get on the treadmill, get on the treadmill and all day long my body was saying nooooo , but finally at 6:30 Pm My mind was made up and I got myself on my treadmill for 20 minutes .I'm proud of myself .Positive thoughts will get you positive results
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Member Comments About This Blog Post
  • ALYSSA40
    WooHoo!
    1358 days ago
  • CLPURNELL
    emoticon emoticon
    1358 days ago
  • CAYCESMOM
    Awesome!! I know I always feel better after I exercise. emoticon emoticon
    1360 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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