Advertisement -- Learn more about ads on this site.
10,000-14,999 SparkPoints 11,401

My workout

Thursday, January 03, 2013

Since this morning I have been telling myself get on the treadmill, get on the treadmill, get on the treadmill and all day long my body was saying nooooo , but finally at 6:30 Pm My mind was made up and I got myself on my treadmill for 20 minutes .I'm proud of myself .Positive thoughts will get you positive results
Share This Post With Others
Member Comments About This Blog Post
  • ALYSSA40
    1387 days ago
    emoticon emoticon
    1388 days ago
    Awesome!! I know I always feel better after I exercise. emoticon emoticon
    1389 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RBOYD41