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    LILLEAN   38,500
30,000-39,999 SparkPoints

I reallllyyyy didn't want to.....

Thursday, January 03, 2013

Exercise that is; but when you have a supportive husband who sometimes acts like a mini Shaun-T it's alllll good emoticon . Although I was feeling soooo lazy I still manage to get 30 minutes of stationery bike riding emoticon and one of coach Nicole's toning video emoticon . Total calories burnt: 311. At least its better than nothing right?

Member Comments About This Blog Post:
PARKERB2 1/3/2013 7:07PM

    That's a good calorie burn. Keep up the good work.

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CINDYTW 1/3/2013 7:03PM

  emoticon Anything is better than nothing! Over the long run, you have to do what you are up to and give yourself a break so you don't just give up!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.