8,500-9,999 SparkPoints 9,165

Day 2

Thursday, January 03, 2013

Yesterday was good did a chest and bicep workout and a 30 minute swim. Kept on track with the diet. Did have 3 chocolates at work but could have been worse. Drinking gallons of water of starting to feel a little less puffy and bloated. Almost an entire month if eating everything and anything except fruits and veggies was a very bad choice :)

Going to sit down this weekend and make my running training plan. I'm pretty sure I am going to do the same half marathon I did last year but this time with consistent training. I love running but can talk myself out it so easily.

Today is leg day and minimum 30 minutes cardo. A quick swim if I have time. I'm on night 2/4 for work and will take tomorrow off from weights and just do cardio at home so I can not worry about getting to the gym.

Hope everyone else is doing well!
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Member Comments About This Blog Post
    Good luck in your weight loss journey!
    1823 days ago
    Do what you can! Just keep moving! If you don't keep moving you risk rusting in place, I so totally resemble that!
    1877 days ago
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