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Green Smoothie Breakfast


Thursday, January 03, 2013



Need your greens?
Feeling constipated because you can't get enough fiber in your diet?
Enjoy slushy drinks?

Well look no further! If your taste buds sing for smoothies, why not try my delicious recipe listed below?

Don't be afraid to share with your kids! My youngest baby up to my oldest child drink this eagerly.

1 ripe banana
1/4 c blueberries
large handful fresh spinach
1/2 c coconut milk
1/2 c almond milk
water to thin out if necessary
ice

Stir it up little darlin' (in your blender) and enjoy!

Variations: Try adding in one or more of the following to make it a Super Blast Smoothie:
~1 T almond butter
~1 t raw cacao nibs
~1 T honey or agave
~Cinnamon or nutmeg
~Sea salt
~Other fruits like peaches or strawberries
~Other greens like kale

Happy to share this with you,
Wholebodyhealth
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  Member Comments About This Blog Post:

WHOLEBODYHEALTH 1/4/2013 7:25AM

    In response to Kati5668's question about tomatoes in smoothies, check out "the raw family" website at:

www.rawfamily.com
>and under the heading "Green Smoothies on Your iPhone" you'll see an itty bitty heading called "Also available for your computer" with a link under that to: www.greensmoothiesblog.com where you can log in for free and see all kinds of delicioso recipes for smoothies.

So you can get apps for your phone or view on your laptop.

Cheers!

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GYMGIRL79 1/3/2013 11:14PM

    Love smoothies! Banana and Pineapple make anything taste good. ;)

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KATI5668 1/3/2013 8:57PM

    question..anyone include tomatoes in smoothies?? I have some tiny ones about to go south & was thinking to create a "smoothie" with greens & tomatoes...but was seeking a guide..ie:recipe if anyone cares to share one!

lovin the idea of green smoothies..even though I do love my salad..this is a quick way to make sure to get my green stuff daily!

emoticon

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RUBBERSOUL65 1/3/2013 3:20PM

    I am big on smoothies! Thanks for sharing yours! I will try it this coming week.

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ITSMATT 1/3/2013 2:22PM

    I'm a recent kale convert. Great stuff. Super good for you.

I'm going to try one of these out and see how it tastes!

Make it a great day!
Matt

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DS9KIE 1/3/2013 2:06PM

    sounds yummy

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