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KAVI_GOT_THIS

SparkPoints
 

Feeling like its not working

Thursday, January 03, 2013

I have to admit the last week has been hard to actually incorporate a weightloss regimen, but on a positive note I have been does pretty well with eating good stuff. I only got to workout 3 times in the last week and I don't know if that's enough because I gained 1.5 lbs! sheesh...sometimes those fad diets and laser lipos are very intriguing. I

'm feeling discouraged because I have so much in my life going on...it seems like when you have goals to accomplish is when everythign else falls apart. Anyways, I'm so over feeling fat, wearing pants that eventually get those holes between the legs because my thighs are squeezed into them...but at the same time i refuse to graduate to a big pant size and give myself the space. Im sick of seeing a gut and double chin in pictures. I just hate being fat and always self consious.

I hope I can stick to them weightloss goal. I just feel so lost sometimes. Yes i have a gym membership, but i dont even know if Im doing it right. I try to eat healthy but there is so much information out there about people saying eat this dont eat that, dont eat at this time or that time, drink these avoid that.....overwhelmed is the word of the day...possibly week. I guess positivity will be key...no pain no gain my mama used to tell me. I wish I had like a coach or a personal trainer to motivate me and keep me on track, but those are expensive!

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Member Comments About This Blog Post
  • KAVI_GOT_THIS
    Your probably right plus it was that time of the month. I made progress since then though im down 2lbs!
    1355 days ago
  • WONDERKRIS
    I think you should be easy with yourself! You're headed in the right direction with everything you're doing, and that counts for a lot. As for the 1.5 lb. weight gain, it's most likely that you're gaining muscle. And muscle weighs more than fat. The book 'The Eat Clean Diet' by Tosca Reno is a great read, and helped me lose a lot of weight.
    1360 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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