8,500-9,999 SparkPoints 8,954

I can do this

Thursday, January 03, 2013

I have run 3 out of the past 4 days. Im doing good. I go by myself 1 day..then the next I take my 6 yr old daughter. I have recruited my husband to help push me out of the house. Him and the kids. I hate video games, so they rarely get to play. If I go running/walking for an hour then they get to play :-) Im doing good drinking water. I cut out tea (my husband likes it really sweet) and instead of going all hardcore and cutting sodas all together. I bought some of the smaller ones (the little 90 calorie sodas) and I'm only allowed 1 a day. It's worked well. Ive been cooking alot of venison lately, which is lower in fat and calories and that helps too. I am the heaviest I have been since I was pregnant with my last child. :-(

I will start coaching softball for the spring season in a couple months and I dont want to be fat or out of shape when I do. I will say it...When I woke up this morning I was 197.5 lbs!!!!!!! Yikes!

This week at the grocery store will be lots of fruit and veggies. Time to do work
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by THEYORK6