Thursday, January 03, 2013
I've noticed that when my eating falls of track, so does everything else.
When I am eating well, the house stays cleaner and responsibilities get taken care of. I feel better emotionally and I take care of things.
When I'm not eating well - the house gets a bit messy, things slide.... I don't trust myself and I don't feel very well.
Interesting to see the connection it has to everything else in my life.