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    AMH_GIRLIE   8,720
8,500-9,999 SparkPoints


Thursday, January 03, 2013

I've noticed that when my eating falls of track, so does everything else.

When I am eating well, the house stays cleaner and responsibilities get taken care of. I feel better emotionally and I take care of things.

When I'm not eating well - the house gets a bit messy, things slide.... I don't trust myself and I don't feel very well.

Interesting to see the connection it has to everything else in my life.

Member Comments About This Blog Post:
LISA_SUMNER08 1/3/2013 10:51AM

    I notice the same thing! I need to get back to planning meals and grocery shopping instead of flying by the seat of my pants when it comes to meal time!

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CAPPYKIM 1/3/2013 10:43AM

    The more active you more the more energy you have and thus it's easier to accomplish more. The same thing happens to me so I know how you feel. The important thing is once you start to keep pushing yourself to continue. Good luck!

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MYUTMOST4HIM 1/3/2013 10:35AM

    I noticed that about myself too

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