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Plank This!

Thursday, January 03, 2013

Yesterday's food was a train wreck. I don't want to even talk about it. Lemme work through a few things on that front.

Fitness is good. I completed workout 6 of 36, planked for 1:17 minutes, and met my 10k step goal.

My first Zumba class of the year is tonight. Yeah!
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  Member Comments About This Blog Post:

GINIEMIE 1/7/2013 1:16PM

    You'll get it together, baby steps is what you need to remember.

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KAYLSLYNN 1/4/2013 12:16PM

    emoticon MM emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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PHEBESS 1/4/2013 12:13AM

    Sometimes we need to focus on one part and make it a habit before we can focus on another component of healthy living - so maybe you need to get the fitness part down before you can work on the nutrition part.

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TANYA602 1/3/2013 4:01PM

    Have fun, and keep on tracking. You'll get thru the food hurdle this year!

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DOMINICKSMOM05 1/3/2013 12:59PM

  Have fun at Zumba emoticon

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PRINCESSAMY 1/3/2013 12:55PM

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REALLY_ROBIN 1/3/2013 12:21PM

  Getting our work outs in again is a big step...the food will come together!

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HAKAPES 1/3/2013 12:11PM

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TERP_TERP 1/3/2013 11:24AM

    My philosophy is to just take it one meal at a time, one day at a time. Do not beat yourself up over a few misplaced calories! You still got your exercise in and you will succeed! emoticon

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ASHPATCH11 1/3/2013 10:11AM

    Just get back on the wagon as soon as possible with food. no one is perfect.

Great job with workouts!!! keep pushing you got this!

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