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    ERW001   3,369
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Menu Planning 101: Quick and Easy Meal Ideas (Ongoing)

Thursday, January 03, 2013

Awesome resource: www.dailyspark.com/blog.
asp?post=83_cheap_healthy_
foods_for_meals_in_minutes


Snacks: (Some great ideas found here: greatist.com/health/high
-protein-snacks-portable/



Lunches: emoticon (will update when I have more time)

1. Peanut butter sandwich on whole wheat with raw veggies and dip with fruit and yogurt.

2.
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