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    TDMLUVZSNOOPY   37,498
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Eating

Thursday, January 03, 2013

I read article about the 10 reasons why we eat when we aren't hungry and I hit most of those reasons. Talk about a wake up call. Reading this has reminded me that I really need to be mindful and ask myself am I really hungry before I eat.
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  Member Comments About This Blog Post:

JINLYNN 1/7/2013 1:46PM

    That is a great question to be asked before we put anything into our mouths. Thanks for sharing it.
And all the best for 2013!

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JESSYVIRGINY 1/3/2013 7:45PM

    emoticon emoticon

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FIREFLY4407 1/3/2013 12:19PM

    Good reminder - thank you!


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DS9KIE 1/3/2013 8:58AM

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