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Jan 3,2012 first day back to school/work

Thursday, January 03, 2013

Jan 3,2012 first day back to school/work...
is it just me or is today already the most tiring/longest day ever?

mistake #1 - went to bed late(12)

mistake #2 - slept in yesterday morning and pretty much all of christmas break so i'm not use to being up at 6:45 and certainly not use to this tiredness in the am..

mistake # 3 - no time this morning to do anything but rush, rush, rush...(got housework to do, then early start at work for organization and meeting)


So...YAWN!!!! i'll be ok, and i'll sleep good tonight, had a great breakfast and a good start(home made lunch all ready to go)...now just to make it through the day....lol..

oh, and it's FREEZING!!! -15 celisus and -25+ with windchill!!! brrrrr....lol

stay warm people!
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  Member Comments About This Blog Post:

INSH8P 1/9/2013 9:19PM

    I'm glad that you listed all the ways that you can get stressed about making changes in one's routine. When the changes come about because of job demands, it can be tough and rough at the same time. The temperature changes are easier to take when you don't have to dress as a "fashion-ista". If your work allows you to wear dress pants, than you don't have to wear two different outfits to stay warm.

I think you should have given yourself lots more credit about having your lunch ready to go. emoticon That, in my opinion, guarantees being saved from the mid-afternoon fuzziness that often derails nutrition / fitness plans for the rest of the day. So "Hats Off" to that great decision, and making the follow-through on it a top priority.

We all have strengths that help us to cope with change. Sounds like you have tapped into several systems that are working for you.

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ELRIDDICK 1/3/2013 7:47AM

  Thanks for sharing

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