Thursday, January 03, 2013
So yesterday was day two of my 30 day juice fast.
I woke from a restless nights sleep. Tossed and Turned all night. I weighed in first thing.
1/1 sw: 239.2
I was shocked at how little hunger bothered me on only the second day of my juice fast. I made all my juice in the morning and put them in pint jars that way I could have different flavors.
3 cups spinach
very yummy and light way to start my day
6 cherry tomatoes
2 stalks celery
2 cups broccoli
1/4 cup cranberries
This was my lunch and a little bit more was a snack between lunch and dinner
3 cups baby carrots
2 cups grapes
this was super yummy. My favorite so far. The grapes were an after thought as I had planned on using an apple. This turned out great.
I had very little side effects. Pasty mouth, bad breath, minor hunger usually only upon smelling food. I actually had to make myself drink my last drink (glad I did cause it was so yummy). For some reason I just didn't feel like having anything. I drank over a gallon of water again today.
It is already the morning of day 3, I am drinking my juice right now and feeling great. Will post tonight or in the morning.