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    ANGEL_AMBER   42,090
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Turbo Fire Day 4

Thursday, January 03, 2013



Today is Day 4 and wow am I sore! In a good way! I love it. Especially my butt muscles being sore as I really want that to decrease in size! hahaha

Today's workout was Burn Intervals from ChaLEAN Extreme. Wowza! great workout. It's such an intense workout. I love it. Haven't done it in a long time so I know that my muscle will be even more sore tomorrow! hahaha

My eating hasn't been the best this week with New Years. But today is a new day and I am committed to eating healthy!
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  Member Comments About This Blog Post:

CONFIDENTLY_FIT 1/4/2013 5:33AM

    I love being sore also! It means it's working:)

Hope you have a great day today!

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