Thursday, January 03, 2013
Today is Day 4 and wow am I sore! In a good way! I love it. Especially my butt muscles being sore as I really want that to decrease in size! hahaha
Today's workout was Burn Intervals from ChaLEAN Extreme. Wowza! great workout. It's such an intense workout. I love it. Haven't done it in a long time so I know that my muscle will be even more sore tomorrow! hahaha
My eating hasn't been the best this week with New Years. But today is a new day and I am committed to eating healthy!