Advertisement -- Learn more about ads on this site.

    NEEDTOLOSE22   13,829
10,000-14,999 SparkPoints

After the Relapse

Thursday, January 03, 2013

Okay so I fell "off the wagon" during Christmas. but I'm back now with a new attitude and improved motivation. This is the third day I have returned to the SP Coaching program. What I like best is when you return after an absence you don't get a lecture or a "finger shaking." You get a welcome back. I did not make any New Year Resolutions but what I did was determine that I don't want to be diabetic and so I need to lose weight and exercise more. Just that one thing is motivation enough right now.

Member Comments About This Blog Post:
HIKING-4-ME 1/3/2013 7:31AM


Report Inappropriate Comment


Report Inappropriate Comment
AZMOMXTWO 1/3/2013 6:50AM

  you can do it

keep up the good work

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by NEEDTOLOSE22