Thursday, January 03, 2013
I'm Cherala and I am an Emotional Overeater. I realize it's one day at a time and something I have to work on every day. I will feel the feelings that I have and use my words to share them even if I'm afraid. Yes, it might hurt but when I eat to stuff them down inside of me - I only hurt myself in the process. So why punish myself for something someone else said or did? And I will be vigilant to limit my interaction with negative people and negativity in general. I am not perfect. I make mistakes. I misstep. And I'm surprisingly okay with that.