Advertisement -- Learn more about ads on this site.


    LITTOGREENWITCH   96,622
SparkPoints
80,000-99,999 SparkPoints
 
 

Goals


Thursday, January 03, 2013

Today's challenge is to share my goals with someone... so I'll put them in a blog and share them with anyone who would like to see them
I made some resolutions, but I'll stick with the weight-loss ones here:

1. I want to continue to wake up early before work to finish my Tracy workouts.
2. I want to track my food honestly and consistently. I've noticed I get MUCH better results when I'm honest with myself and start getting on track. This includes adding more fresh fruits and veggies, since I always have a difficult time with that
3. I want to drink more water (instead of diet soda); got my camelback waterbottle out just for this :)
4. I want to "up the ante" on aerobic exercise. Maybe make it to the gym at least 3x per week. I think I need to do something that's more aerobically challenging than just walking everywhere

I think that's all I've got... I'm sure i can add more if I think of something, but this should be a good start.
SHARE

Member Comments About This Blog Post:
TIME2BLOOM4ME 1/5/2013 8:07AM

    emoticon

Report Inappropriate Comment
RYDERB 1/4/2013 12:34AM

    Great job Emi! emoticon

Report Inappropriate Comment
LOSER05 1/3/2013 9:22AM

    emoticon

Report Inappropriate Comment
LITTOGREENWITCH 1/3/2013 8:32AM

    I'm already pretty good at getting rest, but good idea!

Report Inappropriate Comment
CLWALDRO 1/3/2013 6:57AM

    emoticon emoticon emoticon emoticon emoticon emoticon nice goals. I would add as well to get plenty of rest per day as poor sleep can effect your journey to better health

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.