60,000-79,999 SparkPoints 64,384

2 Jan 2013

Thursday, January 03, 2013

Was really sleepy all day, went to bed early.
Blood sugar bottomed out several times today.

4 lg glasses (abt 10 oz) of liquid
Food charted for the day
7hrs sleep

10 min treadmill 2.0 mph 1/3 mile
20 lying hamstring curls
20 ball crunches
10 wall p/u
1 min mini-tramp

Most of my spiritual work got put on hold.
Share This Post With Others
Member Comments About This Blog Post