Healthy New Year Bound
Thursday, January 03, 2013
I had some very informative appointments today, first a followup with my Dr. to discuss my ER visit last week due to my swelling. She wanted to see how I was doing on the new medication. My numbers look good for my pressure and she gave me new meds for my cholesterol which was on the high side from my last lab work test. I agree to take it after discussing my concerns about the side effects. I see the danger of not treating it and it causing me future health problems. The goal this year is the take care of myself and live life healthier.
I was fitted for my breathing machine, to help me get better rest and deal finally with my sleep apnea. I use to think it was only allergies, my sinuses that disrupted my sleep so much or that I started working midnights last year. I am glad I had the study, I am hoping to alleviate restless sleep, get more productive sleep, lower my blood pressure, lose weight and just overall feel better. That is the goal of 2013!
I was invited to sit and brainstorm with my Pastor about helping with the vision of 33Church and what role I can play in it and how the church can help me. i felt so privileged that Pastor thought enough of me to share my thoughts, my opinions, my musings on where my head is at, what direction I want to take my life into and how I can help spread the gospel of Jesus, reaching the ones that haven't been reached. I look forward to growing and learning more this year with 33Church