Wednesday, January 02, 2013
I made it to the pool today to do water aerobics....it was a struggle to get out of bed and get moving.....Actually went water walking last night at the fitness center as well for an hour.....most of the time I was actively walking, but later just kept splashing and jumping and goofing around with my family....probably annoying them as well.
It was a good way to start off the New Year. Unfortunately, my body is rebelling a little tonight as it was a busy and late day at work. I feel a little stiff and sore.....I don't think I have been to the pool/water walking for almost a week, so I probably overdid it a little. Oh well, just be a little more careful tomorrow, assuming I manage to beat my blanket and pillow into submission so I can get up!
Does fighting with your conscience count as exercise minutes?
I would have a lot more minutes if it does. Looks like I have missed most of the late news, so it must be time to say NIght Night. Lynel