WDAF Channel 4 interview
Wednesday, January 02, 2013
You can always tell when the New Year rolls in. The gyms are full. People are willing/wanting to change. The tv is showing all kinds of "resolutions" people have. Getting in shape is the biggest one! Hence the reason I will be on in the morning!! LOL I like doing the interviews. They are kind of fun. They make me keep in shape!
The flip side to this story is that we are in talks of the station partnering up with the gym to fight obesity in KC. I've proven to them that we do what we say we will do for the community. I just have to draw them the rest of the way in!! We would be able to do so much more for many more people! That would be wonderful! Wish me luck!!!
If your interested and live in the KC area, I know I will be on the 9am newscast, but don't know what time.
8:45am TV station
10ish walk on treadmill/upper body weights
11am grab an early lunch...subway eggwhite on flatbread!!
grab a snack on the road to next client!
DINNER!!! Should be starving by then! LOL
7-9pm group dance lessons
1. TV Station stuff!
2. Great run tonight
3. Working on my running coach certification!!! Way Awesome!!!
Strong Mind, Strong Body, Stay the Course!