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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Quick Core Circuit Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cheesy Pizza Dip (with Goat Cheese and Basil)
Wednesday, January 02, 2013
My exercise today was cleaning out the basement and sweating my tushy off sorting through boxes! Also started 2 Bible reading plans. Off to a good start to the new year!
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That is perfect....Good combination for the body and soul!
1873 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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