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    MELTEAGUE   31,246
30,000-39,999 SparkPoints

Day Two is complete, report here

Wednesday, January 02, 2013

To all those participating in the 30 Day Challenge ( Part II)

YOU GUYS ROCK!! you got through the hardest part and that was just committing to something despite the fear! Whoo hooo!

Here is the link to the day 2 blog with a great tip from my Trainer...Igor.

Also the almost full list of participants!

AND of course a recipe or two.





Member Comments About This Blog Post:
K-GETTING-FIT 1/4/2013 7:31AM

    Day 2

Kristin - Detroit, U.S.A. She is going to curb: White processed carbs - white sugar/white flour.

Oops! I thought I had posted.

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BELLEFAITH42 1/3/2013 1:11PM

    No sugar day completed - I even made fudge for DD (licked the beater out of habit and had to spit it out emoticon

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MELTEAGUE 1/3/2013 12:52PM

    day 2 completed, even with going out for dinner, had steak and veg and sweet potato.

Down to 2 cups of coffee and one cup decaff.
lots of hebal tea

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LIS193 1/3/2013 10:43AM

    Day 2: no coffee. no white carbs and stuck to eating plan, except for 2 ritz crackers with a little peanut butter (could have been worse!)
Drinking caffeinated tea to replace the coffee has worked - no withdrawal headaches!

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SHEILA1505 1/3/2013 2:13AM

    Hard Cheese-free - none in the house :)

1 oz Mozzarella - clearing out the fridge - melted it on Eggplant
1 cup Fat Free Yogurt - did not add berries or nectarines - limiting my carbs

A good day! Even though it's been raining - and that just was not forecast

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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