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10,000-14,999 SparkPoints 12,811

3 day streak

Wednesday, January 02, 2013

So since New year's eve I have worked out each day. I joined the January jump start team to help me stay on track. If I want things to change I must change.
So onward and upward with my goals.

1) be more active consistently
2) change my eating habits

I will quantify those later, for now let me see what is realistic for me.
The luxury right now is that school is not in. Next week will be a different chapter... same story, different chapter. emoticon emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.