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Fitting Fitness In

Wednesday, January 02, 2013

Day 25: emoticon I'm quite busy with my 3 kiddos and I have often used that as an excuse not to exercise in the past. It is extremely difficult to fit in more than 20 minute workouts and I have long been under the impression that that just wasn't enough time to make it worth it. Before kids I used to do hour long training workouts. In college, I would go to the gym for an hour than go on a 4 mile run. As much as I would like to be in the shape I was in during my college days, I need to come to grips with just doing what I can to be healthy. That's going to require some creativity with my exercise routine. Fitting in 10 minutes here and 10 minutes there really adds up. emoticon In a year, I probably won't be a svelte, muscular, marathon running exercise guru, but I probably will be a healthy, energetic, emoticon running mommy. And I'm okay with that. emoticon
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    Me too ! emoticon
    1810 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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