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1,000-2,499 SparkPoints 2,075

Day 10

Wednesday, January 02, 2013

No workout today but I think this has by far been the hardest day of the new regimen. Today is a low calorie day (trying to get to between 1500 and 1600) since I am not exercising and have been STARVING all day. Also, being the first day back to work since I started this, it was really difficult not to fall back into all habits. In fact there was one gumball machine in the plant that I habitually buy a Nerds gum ball out from and caught myself stopped in front of it, fishing through my pockets for a quarter t get one before I even realized what I was doing.

As hungry as I was though, when I sat down to dinner, I ate one bowl of soup and was full, I am sitting here now at not quite 1400 calories for the day and need 227 to get to my minumum goal but really do not feel like eating a thing.

As for the no workout day, I've had some anxiety about that too. It's like I've doing great for 10 days and I'm afraid that taking a day off is the first step into falling out of the routine. Intellectually, I know my biody needs a break, but emotionally, it feels like I am copping out.

I guess in short, if I reduce my calories I develop neuroses and paranoia. Looking forward to tomorrow to get back on track and see how I do fitting the workouts into a workday!
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Member Comments About This Blog Post
    You can do this! Way to go for giving yourself the day off!
    1394 days ago
    You can do this. Just relax and flow with the day off. You need it once in a while.
    1394 days ago
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