Wednesday, January 02, 2013
I haven't had a gym membership in over 20 years. I didn't join a gym or do much exercise when I initially lost the 90 lbs. I am having such issues with just eating right, we have decided to do a family plan at a local gym. My daughter is super excited about it. I went today and am OK with it. Will see if i can keep up a routine. I had been a bit skeptical as I have a treadmill and all kinds of exercise equipment right here at home that I haven't used. I don't like being another statistic, so that might encourage me to keep things going and stick with it (not be an End of January exercise dropout). So I tracked my calories today and my exercise. Day 1 down --- at least 30 lbs to lose.