Wednesday, January 02, 2013
Well, I haven't been on SP for several months now. My reward for that? Gaining all my weight back. I developed severe heel pain a while back and that kept me from wanting to exercise. No one likes severe pain, right? I'd teach all day, come home and collapse in pain. My husband asks if I want to work out and I would almost laugh out loud. Work out? When I'm in pain? Ugh..... finally, I had heel surgery. It was a difficult surgery, almost as bad as my back surgery in 2009. I was non-weight bearing for 6 weeks. Then I had to deal with numbness that would not fix itself. This all gave me an excuse to sit, watch tv, and eat. I ate everything I wanted. I didn't care. I felt sorry for myself and I just gave up.
Now, I've gained it all back. I'm miserable now too. Too fat, uncomfortable, worsened my apnea. I'm a mess. I've got to get this weight off. I am motivated. I will do it.