Wednesday, January 02, 2013
Well it's day 2 and I'm off and running so to speak. My motivation is high and I know I can do this!
I am going to come at my weight loss problem a little differently. I want to stick with it for the rest of my life. So the goal isn't necessarily how many pounds I'll lose but how LONG I have been on track, eating less, and exercising every day. The pounds will come off. Each day is a drop of water that will eventually be an ocean!
I started walking again, and I feel great about it. I quit my gym membership since I wasn't going and the $$ was going down the toilet. I know that I don't need a gym to lose weight, I can walk and do exercise videos at home for free and not waste time and gas driving there and finding a place to park. I need to make exercise something that's easy to fit in my life, not another hassle.