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    KENSHO   8,495
7,000-8,499 SparkPoints
Making Changes (Video blog)

Wednesday, January 02, 2013

So, as I said above in the video I have decided to do a video blog about once a month. Itís pretty nerve wracking actually. :0) Where do you look? Am I talking too loud? Am I speaking clearly? Do I really look like that? Is this even going to work? LOL

2013 is a year of change for me. I will be turning 40 in March and after being a stay at home mom for the past 16 years I am finding me again.

I am setting daily goals, weekly goals and monthly goals.

My daily goals for this week are:
*Get up and moving in the morning
*Turn off the computer after my morning rounds (email, facebook, news, Spark)
*Meditate (affirmations)
*Journal and gratitude journal
*Do the 5 minute daily challenge
*Drink 8 glasses of water
*Make smart choices with food and portion size.
*Take some time to do my hair and face (I donít have to wait till I am thin-ner to take some girly time for myself)
*LIVE in the MOMENT!

Daily goals will become more intense as I progress but for now itís more about sticking to and forming new healthy habits! Weekly goals are more in depth and personal. Monthly goals are projects around the house that I need to complete.

Have a great day and thanks for reading!

  Member Comments About This Blog Post:

SHANSHE 3/6/2013 11:50AM

    How did I miss your new blogs??? So glad I made it over here to catch up real quick and doing video blogs IS a way of being fearless! Sooo proud of you and it's great to see you "in person"!!! Can't wait to read the rest of your blogs and see how things are going!
Love ya,

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ORCHIDLADY56 1/3/2013 9:37PM

    I really like the video blog, Nikki. It's like really talking with you! The goals are great - I especially like "Live in the moment". I am sooo guilty of that myself. You can do it!

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ROAD2RIPPED 1/2/2013 11:58PM

    Love you baby.

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KELLY_SS 1/2/2013 7:09PM

    The video blog was great and I'm looking forward to seeing more of them. Finally heard your voice, just as sweet and warm as I knew it would be. I think your goals sound very real and honest and good ones to have. Well done my friend!!!

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