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    ARMATTHAEI   38,380
30,000-39,999 SparkPoints

Stop Excuses in 10 min

Wednesday, January 02, 2013

I don't want to.
I don't have enough time.
It won't matter.
The weather is too icky.
I don't feel like it.
I'm to tired.

The cure:
Promise yourself 10 min of exercise daily.

Member Comments About This Blog Post:
JUDITHANNIE 1/6/2013 8:01AM

  Great idea that's what I try to do

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ASOBFALLS 1/3/2013 1:07PM

    emoticon I'll try it!

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CALGIRL80 1/2/2013 7:52PM

  I do the same idea. I have to do 10 minutes of something I am avoiding. I usually find that after the 10 minutes, I would rather finish then not. Great idea

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    That's a good promise.

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