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No Holiday Weight Gain!

Wednesday, January 02, 2013

I put it off and put if off but today I finally made myself step on the scale. No matter what, I needed to know where I stood, so I could track my progress. I mustered up my courage, stepped on and ... I had not gained any weight! Not a single pound! Technically, I was down by a few ounces!

It was a great way to start the new year!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.