Wednesday, January 02, 2013
Although I was excited to see my weight down to 166.8 around Thanksgiving time, I am not surprised to be starting at 172 again. This is still 3 pounds below my original starting point, so I know that Spark People has helped me hold the line and make healthier choices over all. New Year's is always a time to recommit, and I have now been on Spark People for about 16 months. I find that it has helped me to make healthier choices. I have really worked on exercise and fitness over the past 16 months, and know that I have really benefited from that. So here is to a healthier New Year and continued progress in fitness and other goals. Many of my Spark goals are not health related. This week, while making resolutions, I revised my other goals to reflect my new resolutions. I hope you had a great holiday season. Here is to 2013!
Some highlights from my resolutions:
*Walk 400 miles
*Read 50 books (Spark team)
*Work on becoming fluent in Spanish
*Make new friends and plan more fun activities