Advertisement -- Learn more about ads on this site.


    SLENDERELLA61   165,655
SparkPoints
150,000-199,999 SparkPoints
 
 

SparkCoach Proud Challenge


Wednesday, January 02, 2013

The SparkCoach challenge today is to "write down 3 recent accomplishments that you are proud of. These can be things you've achieved at work or school, at home, along your healthy lifestyle journey---anything at all."

If by recent we mean today, I'd say my accomplishments are:
1. getting to daughter's home by 7:15am and helping with the kids this morning - clothing, hair, breakfast, getting packed up
2. taking Natalie to YMCA camp this morning on time and with her lunch, swim suit, and everything she needed
3. doing an awesome half hour elliptical workout with resistence and incline while Gwen was in the nursery; trying the new Precor stationery bike for another half hour workout
And I'll throw in a few more:
4. healthy breakfast
5. drinking water
6. getting enough sleep
7. healthy snack
8. putting up Christmas decorations
9. cleaning up the kitchen
10. problem solving: putting Gwen's crib mattress on floor with sheet and covers because she now sleeps in junior bed at home and I'm saving my back (hard to pick her up to put her in crib - have ordered junior bed but it isn't here yet)
11.tracking my exercise and food so far today
12. stayed within my calorie range yesterday and felt "slender" this morning!
13. middle two on the scale this morning (but I understand I still need to work so it will stay there)

I suspect I'm pretty good at bragging about myself now and probably don't need this exercise. Nonetheless, I'm committed to doing the SparkCoach challenges because there will be some I need very much.

SHARE

Member Comments About This Blog Post:
BLUEFAIRYTALE 1/3/2013 4:36PM

  emoticon emoticon emoticon

Report Inappropriate Comment
GABY1948 1/3/2013 7:14AM

    VERY emoticon that's why you are such an inspiration to so many! Have a great Thursday!

Report Inappropriate Comment
RUNNERRACHEL 1/3/2013 5:48AM

    Great! You have so much to be proud of

Report Inappropriate Comment
LINDA! 1/2/2013 9:50PM

    emoticon

Report Inappropriate Comment
PARKERB2 1/2/2013 7:49PM

    emoticon You sound busy, healthy, happy all rolled up in one. Have a great day tomorrow. Keep Sparking. and thanks for the comments on my blog. They mean a lot to me.

Report Inappropriate Comment
WATERMELLEN 1/2/2013 7:43PM

    Wow!! You're amazing!!

Report Inappropriate Comment
ONEKIDSMOM 1/2/2013 7:39PM

    emoticon Oh, Marsha! What can I say? You are a precious gem. emoticon

Report Inappropriate Comment
JOYINKY 1/2/2013 3:51PM

    emoticon

Report Inappropriate Comment
MEXGAL1 1/2/2013 3:21PM

    Miss Marsha I should say you should be a proud lady. Whew reading this made me tired. Good for you girlfriend. Keep up the good work.
Sallie

Report Inappropriate Comment
AQUAGIRL08 1/2/2013 2:47PM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
HAKAPES 1/2/2013 2:47PM

    Wow, that is an inspiring list!
Congratulations!
This is really walking the talk! :-)

Report Inappropriate Comment
NEW-CAZ 1/2/2013 2:45PM

    emoticon emoticon

Report Inappropriate Comment
DSSECRETS 1/2/2013 2:13PM

    What an awesome start to 2013! Isn't it great to have the energy to accomplish all that you have already today?!

Enjoy the rest of your day! --Darren

Report Inappropriate Comment
NATPLUMMER 1/2/2013 2:12PM

    emoticon

Report Inappropriate Comment
MSLZZY 1/2/2013 1:51PM

    Toot your own horn! You are doing great!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.