Hi all!! im not feeling 100 percent today but Im still eating clean. Its day 28 and I have had 6 treat meals out of 28 days so not to bad:-) my next challenge is to eat clean for another 30days but only have 1 treat meal every seven days and that should amount out to 4 meals in 30 days. Another goal im going to accomplish is working out 5 days a week. Now that I have new work hours I will be able to accomplish it. Any who i was just checking in. HAPPY NEW YEAR FELLOW SPARKERS!!!