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    NICKB1978   32,814
30,000-39,999 SparkPoints

EC day 28 & my new running shoes!!!

Wednesday, January 02, 2013

Hi all!! im not feeling 100 percent today but Im still eating clean. Its day 28 and I have had 6 treat meals out of 28 days so not to bad:-) my next challenge is to eat clean for another 30days but only have 1 treat meal every seven days and that should amount out to 4 meals in 30 days. Another goal im going to accomplish is working out 5 days a week. Now that I have new work hours I will be able to accomplish it. Any who i was just checking in. HAPPY NEW YEAR FELLOW SPARKERS!!!

Member Comments About This Blog Post:
STODD251 1/4/2013 12:56PM

    How do you know what makes a good running shoe? I've been wearing my hiking shoes to the gym because they're the most comfortable thing I have, but I know I'm overdue for a good pair of sneakers.. I bought a pair the other day, but when I actually wore them running, they killed my feet, so they have to go back. And I still don't know what to buy.

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GIANTOCR1 1/4/2013 12:53PM


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NICKB1978 1/4/2013 12:50PM

    thank you all guys!!! I do my best!!!

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MAMAJAHMAI 1/3/2013 6:11PM

    OMG!! Love fitness gear- those shoes are on point!!! You are such an inspiration!!!

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RUDITUDI2000 1/2/2013 3:17PM

    Hope you feel better soon! I keep getting a little under the weather too, nothing serious, just annoying. You are doing great on your EC! Like the new shoes. Good gear makes running so much more enjoyable. Have a great week! You are rockin it girl! emoticon emoticon

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NWLIFESRC 1/2/2013 1:53PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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