Wednesday, January 02, 2013
As the new year starts and I look where I have been and where I want to go I realize I did so-so. I could be upset by that or I can be okay with that. I think I am okay. I lost at the beginning of the year and after a very, very, stressful year I basically maintained. Yes I did gain a few pounds but not many by my usual standard. Yes the stress munchies did hit but I kept it to veggies. Veggies saved me I have no doubt about this and it is a lesson learned. Did I forget it Christmas week. Oh yes and the sugar crept in but I am working on getting it out of my system now. Other lesson learn--I need the exercise to loose, feel better about myself and just feel better. Stress or not the exercise must be fit in.
It is time to get serious instead of being half hearted at this. Its time to put myself first again. We are hoping to be at the cabin a lot this year and I want to be in the best shape possible. I love the outdoors and I want to do more than read a book in it.
I will need all the support I can get so I hope you stop by often. Let me know if I am messing up.