Advertisement -- Learn more about ads on this site.

    JUSTLLAMA   31,689
30,000-39,999 SparkPoints

Review of 2012, Goals for 2013 (A&I Silver Foxes Challenge, Week 1)

Wednesday, January 02, 2013

Most of 2012 was the same old, same old for me. I ate what I wanted, didn't get much exercise and was in general very unhealthy. I was pushing closer and closer to 300 pounds. I couldn't walk a flight of stairs without getting winded. My blood pressure was out of control.

October 14, 2012 was the day everything changed. I didn't have a big health scare and nothing traumatic happened. I just woke up that day and thought "something has to change." I had joined SparkPeople several years ago but was a lurker at best. I would login for a few days, track calories here and there and then lose interest. All of that has changed. I try to login everyday. I track my intake and exercise religiously. I joined some groups and challenges. I was slowly finding my way.

In 2012:

I lost 48 pounds.
I joined a gym.
I went from 30 seconds on the elliptical to 45+ minutes.
I've completed one circuit of S.L.E.D.
I've dropped 3 (almost 4) pants sizes.
I can walk a flight of stairs and still be able to breathe.
I can run!
I eat more fruits and veggies.
I gave up pop completely.
I found my neck!

Goals for 2013:

Go to the gym 4-5 times per week.
Continue my weight loss.
Lose 10% of my body weight.
And then do it again.
Eat more fruits and veggies.
Become a SparkPeople motivator.
Login to SparkPeople daily.
Eat less salt!

I've learned that exercise and healthy eating isn't always fun, but it's always worth it. I've made some great friends here and I've met some people that are truly inspiring. 2012 started rough but ended great. Here's to 2013.

Member Comments About This Blog Post:
AMYBELLES 1/3/2013 8:10PM

    Wow, you are truly a success story, showing how in one day you can change your attitude and get motivated to accomplish so many things in just a few months. I am so glad that you came back to SparkPeople and that you got involved with the teams and challenges. That makes all the difference. Congrats on all your successes! I know you will continue to lose the weight and reach the goals you set for yourself in 2013. I look forward to being on a BSG team with you in the near future, so I can get to know you better!

Report Inappropriate Comment
CATHYGETSFIT 1/3/2013 2:24PM

    emoticon I'm glad you woke up and realized that you had to do something. You've done a fantastic job in changing your life around so far! You know what works for you and you have a plan to keep up the momentum. Great job! Keep up the great work! emoticon emoticon emoticon emoticon


Report Inappropriate Comment
BLUEFISH1881 1/3/2013 12:52AM

    2012 was a great year for you. I hope 2012 is even better.


Report Inappropriate Comment
JAMER123 1/3/2013 12:40AM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
ASHAIXIM 1/2/2013 11:57PM

    WOW!!! You've accomplished AMAZING THINGS!! Keep up the momentum!! :D

Report Inappropriate Comment
CJWORDPLAY 1/2/2013 11:52PM

    Congratulations on an inspiring 2012. You know what works for you and have a plan to keep it going. That sounds terrific. emoticon emoticon

emoticon CJ

Report Inappropriate Comment
RFJSJ50 1/2/2013 11:22PM

    Wow! Your 2012 was impressive. I only hope I can do as well in 2013.
You motivated me!

Report Inappropriate Comment
DBELLE39 1/2/2013 8:28PM

    Just as you made 2012 a success I know you will do the same in 2013, those are some great goals to achieve!

Report Inappropriate Comment
BARBIE176 1/2/2013 8:08PM

    emoticon What an awesome blog. Once you awoke to the reality that you have to do something to change your life, you did it. Very impressive. emoticon emoticon emoticon Keep up the great work!

Report Inappropriate Comment
ALEXSGIRL1 1/2/2013 6:51PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
TURTLESLOW14 1/2/2013 1:54PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by JUSTLLAMA