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ECHAVEZ2
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Work in progress! Get in those squats!!!

Wednesday, January 02, 2013

And it's day 2 whereas I've began the day eating very well. I've gotten in the oatmeal and 4 egg whites. I'll be eating the same as yesterday so I'm prepared for 4 other protein shakes today with one veggie salad, and I need not forget to get in plenty of H2O.

In addition, I've got in 100 leg lifts and 100 squats. I'll be back to p ost the last 100 leg lifts and 100 squats for today. And yes, I'm completing the squats with 5# weights so the arms are getting a work out also.

I'm back, just like I said I would.

And even better than planned. I fit in an 80 min walk around the park while getting in 3 mi and burning 385 calories. WOOT! WOOT! SOOOOOO...I even got in 100 wide leg squats with 15# in tow and 100 leg lifts. This completes my goal of 200 squats. Yea baby! Today is an "in it to win it!"

Another good day in my mini-paradise!

I'm making this a great day!
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Member Comments About This Blog Post
  • v K-GETTING-FIT
    Killer legs and butt here you come! Woot! Woot!
    1242 days ago
  • v MPETERSON2311
    great job!
    1242 days ago
  • v TKTMTA
    emoticon
    1242 days ago
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