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    ECHAVEZ2   30,416
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Work in progress! Get in those squats!!!

Wednesday, January 02, 2013

And it's day 2 whereas I've began the day eating very well. I've gotten in the oatmeal and 4 egg whites. I'll be eating the same as yesterday so I'm prepared for 4 other protein shakes today with one veggie salad, and I need not forget to get in plenty of H2O.

In addition, I've got in 100 leg lifts and 100 squats. I'll be back to p ost the last 100 leg lifts and 100 squats for today. And yes, I'm completing the squats with 5# weights so the arms are getting a work out also.

I'm back, just like I said I would.

And even better than planned. I fit in an 80 min walk around the park while getting in 3 mi and burning 385 calories. WOOT! WOOT! SOOOOOO...I even got in 100 wide leg squats with 15# in tow and 100 leg lifts. This completes my goal of 200 squats. Yea baby! Today is an "in it to win it!"

Another good day in my mini-paradise!

I'm making this a great day!
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  Member Comments About This Blog Post:

K-GETTING-FIT 1/2/2013 6:14PM

    Killer legs and butt here you come! Woot! Woot!

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MPETERSON2311 1/2/2013 4:22PM

    great job!

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TKTMTA 1/2/2013 12:10PM

    emoticon

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