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    SAWYERPATTI   26,829
25,000-29,999 SparkPoints

Day One of My Cleanse

Wednesday, January 02, 2013

All in all I feel great. I have been preparing for my weight loss adventure for awhile now. I'm consistent with tracking my food, I drink my water and I have clarified my goals and motivation. I am committed to 30 straight days of exercise- even just 10 minutes.

I don't feel any anxiety or trepidation. I know that if I embrace the system it will work for me. I honestly believe I am really ready. I plan on staying plugged in and focused.

I am actually looking forward to my first weigh in next Monday.

Member Comments About This Blog Post:
MOUNTAINS2CLIMB 1/3/2013 10:53AM

    I thinkk we are BOTH finally ready to do this! I know you've maintained the bulk of your weight loss for a while now, but now want to reach your goal.
I have stopped and started and re-gained so many times it's really comical. BUT -- I think we are both in a good place right now and I know we will get there. You might have to give me a push now and again, but I know that you are right, they system will work and the plan will work if I only stick to it!
Good luck with the five day cleanse. You have more discipline than I do...I'm not a fan! ha!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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