2013.2 - off to a good start today

Wednesday, January 02, 2013

So far today, I have said good bye to all the relatives visiting, cleaned and refreshed the guests rooms, cleared out the refrigerator, and taken out chicken to cook for dinner. I've tracked my breakfast, and chalked up over 1000 points on my fuel band.

Tracking is really hard - I just can't usually find the will to write everything down, or measure things before I eat them. But I measured my lo-fat cream cheese, for my half bagel at breakfast, and that was easy to track. So, I am off to a good start today.

With all the sweets out of the house, the other part of this challenge should be easier. And having these two things to focus on makes staying on track with other healthy habits all the more likely.
I weighed on Dec 31, and found that I gained 3 lbs over the holidays. I will weigh in next Monday, and once a week after that as I work to get back to where I was, and beyond.

My ultimate goal is to lose the last 20 lbs that have been dogging me forever.

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Member Comments About This Blog Post
  • STRINGI719
    I really need to clean all the sugar out of this house!
    1779 days ago
  • SUSANS706
    Sounds like a great plan!! I am stalled a bit, my hubby's Aunt has been sick while visiting us, and has gone back to the hospital. So I have not had the restart I had envisioned, but that is life!! Got a Fitbit one for Christmas, I am really liking it, still haven't gotten my 10,000 steps a day in, but I know I will in the future. Happy New Year my friend, hope this is our year!! to get rid of those lbs!!!
    1780 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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