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    ANIKA34   58,602
50,000-59,999 SparkPoints

Day 1- Getting back on track goals...Starting fresh in 2013!

Wednesday, January 02, 2013

Well, another year has come and gone, and here I am having to set another weight loss resolution..ugh emoticon I am bound and determined to NOT be in this postion come January 1, 2014! I want 2013 to be the last year I have to worry about weight loss. I have been doing a lot of thinking, and pondering to try and come up with some goals to start off with. I feel like I just want to start fresh, like I am just beginning this journey for the first time. I want goals to be obtainable and not feel like a failure after the first month. I REALLY want this! I don't want to struggle with weight any more, I don't want that to keep me from enjoying my life, and being able to do things with my nephew once he gets older! I want to be able to do as much with him as I possibly can!

January 2013 GOALS:
1. Tell myself daily " I AM WORTH IT"!!!
2. Journal and give myself atleast 2 compliments a day!
3. Track Food daily
4. Drink atleast 160 oz of water DAILY
5. Exercise atleast 30 minutes a day 5 x's a week
6. Try not to be so hard on myself
7. Lose 10 lbs during the month
8. Log on to SparkPeople daily

This should be a good start! Ready for the New Year and the New ME!!!

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Member Comments About This Blog Post:
BOOKWORM27S 4/6/2013 11:37AM

    Good luck in your weight loss journey!

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CORNERKICK 1/3/2013 1:38AM

  Good luck

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MRS_S_CREATES 1/2/2013 4:54PM

    These are fantastic and realistic goals!!!! I also am trying to look at this January as a brand new starting point and letting go of the past attempts.

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IUHRYTR 1/2/2013 4:15PM

    I wish you much success with your weight loss. When we get to the place where we're not happy with ourselves then it is time to make changes, one day at a time. emoticon -- Lou

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SUNSET09 1/2/2013 11:33AM

  Happy 2013 New Year and we are worth it! It is a good start and stating is the thing to do! emoticon emoticon emoticon emoticon emoticon

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-POOKIE- 1/2/2013 10:41AM

    *nods* I want next years to be maintain! not lose!

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SPARKLINGHOPE 1/2/2013 10:24AM

    Great goals! emoticon

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JILLITA55 1/2/2013 10:12AM

    good ideas. good going.

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MRSOLIVER455 1/2/2013 10:11AM

    emoticon emoticon Sound like great goals.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.