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    NATHELESS   49,708
40,000-49,999 SparkPoints

January 2 - holiday over

Wednesday, January 02, 2013

Back to work this morning and did manage to get my pre-work exercise goal accomplished.

So, one happy checkmark in the getting-things-done column for me, before 9am, no less!

My other health-and-fitness plans for today:

*food journal
*another 15 minutes on the bike



Member Comments About This Blog Post:
TUGBOAT88 1/4/2013 8:08AM

    I like the reminder from you to go back to 'goals for theday' and 'writing it down'. I always had the best luck and accountability doing it that way. Time to dust off my journal. Or use the accountability thing that spark provides!

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AGK3112 1/2/2013 9:24AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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