Wednesday, January 02, 2013
I have felt new for a while now :). But here we are with January, and there is not going to be anywhere near the amounts of tempting junk all over. Of course the stores will have Valentines out, and Easter candy. But I can stay out of those areas. I am so grateful to be beginning this year as a "free" lifetime member of weight watchers, and an active Spark People member. I need all the support I can get to maintain my healthy weight and lifestyle that I have been gifted with one more time.
I actually set written goals this year. Not resolutions, not me, goals. With action steps. The number one is to leave the cell phone out of sight in the truck. Funny that number one is no longer lose weight. I imagine my vigilant efforts to improve the quality of my diet choices will result in a little more weight loss, but that is not number one any longer. Connection with people is on my list, as is regular activity and tracking. I am grateful.