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Wednesday, January 02, 2013

Not happy it's another day that is too cold for a walk with my little Elizabeth. And it looks like it will be until Monday when the windchill increases to our minimum of 20-25 degrees. So need to break out some Zumba, Kickboxing, and some sparkpeople videos, plus some strength training. Got to stay motivated in this cold weather. Which is very hard to do. Need to stay warm. Maybe we'll bundle up long enough to play in the snow for a short bit. Happy Wednesday....
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Member Comments About This Blog Post
    Brr!! Check out FitSugar and Body Rock TV too - lots of fitness videos! All different lengths and intensities. emoticon
    1905 days ago
    I do Leslie Sansone walking DVD's and they give you a great workout. When it is too cold to go out, that is what I do for exercise.
    1905 days ago
    There's a video called "Walk Away the Pounds" that my mom has that's decent for indoor walking. Maybe you can find it online for days when you feel like walking and can't?
    1906 days ago
    my toddler and I march in place or march around the house. She thinks its running, and if I hold my WiiMote my WiiFit tracks it as running.
    1907 days ago
    I can't run, doctor advised not to until I have more tests done on my heart and such. Lungs can't take it either. I'm only good for short distance intervals like in baseball which is a bummer. Right now I'm trying to work on when weather cooperates walking 4x a week, 30-60 minutes, usually 3-4 miles. Plus kickboxing 3 times a week 10-20 minutes, and zumba 10-20 minutes 3 times a week. And some strength training whether videos or on my own everyday, minimum of 20 minutes there. Got the plans, just wish it was warmer. Thanks....

    emoticon emoticon
    1907 days ago
    Did you ever try running in winter? To my surprise, the feeling of cold goes away very quickly.

    Otherwise, I love that you have many indoor alternatives to make exercise happen!
    What is your weekly target for exercise?
    1907 days ago
  • EWL978
    Just keep on keeping on!!!

    1907 days ago
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