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UEBUNG4
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cliché

Wednesday, January 02, 2013

So this is a blog entry devoting itself to the cliché of a new year being the time for new beginnings.
Last year was amazing. I lost almost 15 kg and I have been able to keep them of for the entire year! That would be the first time that I was able to maintain weight, that I have lost. Why? Because I knew, that I should stick to my diet and workout routine, even after I lost the first 10kg. I am very proud that I did not fall of the wagon and even when I did not eat properly and gained two kg back, I did not despair, thought about all the changes I had already done and went back to my current weight. Actually the fact, that I did not give up, was one of the biggest accomplishment this year.
I have started with Spark teams in 2011. Spark really helped me to exercise and then in 2012 I successfully started a new diet and successfully changed my eating habits.
So this year (and here comes the cliché) I want to lose the last 8kg and I will have a healthy weight for the first time of my life! So now, I just may not lose faith in myself, I want to be prepared when I am invited for cookies, pizza etc., I want to exercise regularly and I want to finally not to be afraid to be a normal weight girl. Yes, I admit, for a person that has always been the overweight one, it is a thrilling thought to be thin and not to be the fat girl.
In fact I am very pleased that I took my time for all these changes. Now I just want to reach the finish line!
I hope we will all reach some of our goals this year!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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