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    SAMI199   130,906
100,000-149,999 SparkPoints


Wednesday, January 02, 2013

The day has arrived-January 2nd- the tomorrow we promised yesterday to act upon today. So-let's do it!

One thing I know is that it is easier "two" do this..

If you have reached your goal weight we are here to learn & cheer you on as you maintain your healthy lifestyle.

If you are getting back to it after a break-we are here to pull you back up & cheer you on!

If you are just starting-we are here-Sparkers will do everything we can to get you what you need & cheer you on your way to your Healthy Lifestyle!

We are all stronger together & NOW is the best day to start!

Here is one of the many Spark Articles to show us how to reach our goals...

10 Tips for Starting a Wellness Program Today
Easy Ways to Get Healthy
-- By Carrie Myers Smith, Health & Fitness Writer

So, I have put my two cents in & hope that today will be your day. Thanks for dropping by!

***Google Images***

Member Comments About This Blog Post:
BECKYLIZ 1/5/2013 8:24PM

    emoticon emoticon emoticon

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SHARON10002 1/3/2013 4:12PM

    Just what I needed - a good kick in the pants! emoticon

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EVER-HOPEFUL 1/3/2013 8:27AM


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SKINNYPOWELL1 1/3/2013 7:08AM

    Feeling the super motivating {{{{{{{{vibe}}}}}}s you are sending out. You Rock.

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    emoticon emoticon

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1CRAZYDOG 1/2/2013 8:49PM

    So true! HUGS and hope you had a wonderful Wednesday.

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DLDMIL 1/2/2013 7:05PM

    Great blog, thanks for sharing. emoticon

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    This is it, no excuses now. Love the blog! I know so many have already said they fell off, but today is a new day.

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MSLZZY 1/2/2013 5:34PM

    Got started with goals for the New Year and it feels

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JESSICABOOTY 1/2/2013 4:59PM

    I'm armed and ready with my Spark fingers to log and blog through the year. Thanks for being such a good cheerleader. Actually CONNIER64 said it all in emoticons.

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CONNIER64 1/2/2013 3:09PM

    emoticon emoticon emoticon emoticon Sami!! emoticon emoticon

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    I'm ready. I am actually making an effort today! Let's do it.

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LINDAKAY228 1/2/2013 1:11PM

    Great Blog!! emoticon

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BARBARAROSE54 1/2/2013 11:32AM


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CRYSTLE4HIMTX12 1/2/2013 10:45AM

    emoticon emoticon

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2HAMSDIET 1/2/2013 8:52AM

    emoticon emoticon emoticon emoticon

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JANEMARIE77 1/2/2013 8:27AM

    What a wonderful creative helpful blog Thank YOU

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EVIE4NOW 1/2/2013 8:03AM

  Thanks for the motivation.

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DMEYER4 1/2/2013 7:56AM

  thank you and we can do it

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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