Wednesday, January 02, 2013
The holidays are always fun. I especially just like getting together with family and friends. Some of these people I haven't seen in a while so it is so nice to visit and catch up with what is going on in their lives. Overall, I did pretty darn good as far as my diet/exercise over the holidays. In all honesty there were a couple of splurges, but most everything was in moderation. Now, I am ready to put out a little more effort and commitment to my pledge of an overall healthier diet and lifestyle. I know SP will make a huge difference in my success. I am sure everyone has seen the "diet" commercials popping up..."retrofit, nutrisystem, etc..." The truth is, you don't need to spend all your money in getting healthy...you can find all you need to know about food, diet and exercise right here on SP!! And truthfully, a paid program and SP both require the same commitment and effort. I'll save my money for "personal rewards" as I hit my goals with SP. I refuse to make someone else rich!!
Wishing everyone a healthy, prosperous and adventurous 2013!!