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    ARTISTCAT   25,303
25,000-29,999 SparkPoints

January Resolutions

Wednesday, January 02, 2013

Quit obsessively tracking my food for a while

Start over with three 'simple' streaks:
1. Drink 8 glasses of water a day
2. Eat 5 servings of fruit/veggies a day
3. Go to bed before 10.30 pm
... because if I do all this, I usually have less cravings and I don't even need to monitor the rest of my food.

Go to the gym at least twice a week. I will actually start that one within two weeks, since I'll be traveling to London (yay!) for the next week and I'll probably do a lot of walking (read: shopping) there.

Member Comments About This Blog Post:
DABLUECAT 1/2/2013 7:32AM

    Good resolutions, have fun in London!

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BERGBA7 1/2/2013 7:22AM

    Very good decisions! Enjoy London, your water and fruits and have a fabulous 2013!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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